When pain limits your movement, it affects everything. At Heal Therapy & Rehabilitation in Wandsworth, we target the root cause of your discomfort–not just the symptoms.
Whether you’re dealing with back pain while gardening, experiencing tension headaches, struggling with poor posture from a sedentary work environment, or even an HYROX athlete sidelined by injury, our personalised, in-depth injury rehabilitation approach helps you move better, feel stronger, and live pain-free.
Get back to the activities you love, move with confidence, and feel your best today!
(LIMITED TIME ONLY: 20% OFF YOUR FIRST SESSION!)
Our rehabilitation approach effectively addresses a wide range of conditions:
Struggling with back or neck pain that just won’t go away?
Is poor posture causing pain or limiting your performance?
Want to break the cycle of recurring injuries and pain?
Wondering what’s really causing your pain or limiting your performance?
Dealing with stubborn soft tissue restrictions or old injuries?
Experiencing persistent muscle pain or tension that massage can’t resolve?
Speed recovery and enhance performance
Release tension and improve mobility
Build strength and flexibility
Our reputation in Wandsworth comes from our personalised care (treatments tailored to you), evidence-based techniques (backed by clinical expertise), and holistic approach (focusing on recovery and prevention).
From specialised back pain therapy to rehabilitation for everyday aches and pains, poor posture, and sports injuries, we help clients from all walks of life achieve lasting results!
Most clients experience noticeable relief after their first session. However, lasting change typically requires a series of treatments to address root causes. We’ll provide a clear timeline during your initial assessment.
Treatment plans vary based on your condition and goals. Simple, recent injuries may resolve in 3-6 sessions, while chronic conditions typically need 8-12 treatments for optimal results.
Comfortable, flexible clothing that allows movement assessment. For lower body issues, shorts are recommended. For upper body concerns, a tank top or T-shirt works well. Fitted clothing will allow for a more accurate reading during posture and movement analysis.
While we don’t directly bill insurance companies, we provide detailed receipts that many clients successfully submit for reimbursement. Check with your provider regarding coverage for general or sports rehabilitation services.
Daniel Giraldo2024-11-11Trustindex verifica que la fuente original de la reseña sea Google. I’ve noticed a huge improvement since my first session with Jhony. My back and muscle tension have improved significantly, and he also gives great tips on posture and self-care to help you stay on track. I highly recommend him! He’s incredibly professional and truly passionate about what he does. His positive energy and deep knowledge shine through in every session. Thank you, Jhony, for the excellent care! Setareh Erfan2024-11-05Trustindex verifica que la fuente original de la reseña sea Google. I’ve been seeing Jhonny for treatment for over 6 months now and he’s helped me so much with shoulder mobility issues as well as hip/hamstring tightness that I’ve obtained from regular gym training and CrossFit workouts. Thanks to his help, I’m able to train with less pain, my general mobility has improved and he’s also been getting me ready for my first solo Hyrox! Considering he also trains a lot himself he can offer greater insight into sports related injuries, plus his warm and friendly personality makes you feel completely at ease. Can’t recommend him enough! Thank you Jhonny! :) Shona McGovern2024-10-17Trustindex verifica que la fuente original de la reseña sea Google. Couldn't recommend Johnny more! 3 sessions in and my back feels a million times better! Noticeable differences from session 1, and continually improving! Johnny takes the time to listen and explain everything thoroughly and is incredibly knowledgeable! Highly recommend! Nuyintin Mercedes2024-10-07Trustindex verifica que la fuente original de la reseña sea Google. Jhonny is one of the physiotherapists that I recommend 100%100, he is a great professional, I treated my back injury with him where I had lost a lot of mobility thanks to his treatment and recommendations I recovered 100%, he cares about his patients, he is attentive, he explains each procedure in detail and makes the most of each session. Justoria Frazer2024-10-05Trustindex verifica que la fuente original de la reseña sea Google. I have had 3/10 sessions with Johnny! So far my sessions had been great. Johnny is such an amazing therapist. Always welcoming, professional and friendly. I really would recommend his services to my family and friends. Before I started my treatment, I constantly have severe all over body pain, muscle aches and headache. Now I feel much better, lighter, no headaches and I don't feel much pain as before. My fibromyalgia symptoms is much manageable now. Thank you so much Johnny for your excellent service each time. Matthew Theijssen2024-10-04Trustindex verifica que la fuente original de la reseña sea Google. Unbelievable pain relief from day 1. Been struggling for years, but after seeing Jhonny felt far more mobility and freedom - visible immediately after. The next day in the gym too. Been a great experience and is definitely something I wish I’d done sooner. Highly recommend if you’re experiencing any pain. Paula Munevar2024-10-01Trustindex verifica que la fuente original de la reseña sea Google. I had an amazing experience, it was my first time getting something like this done and honestly I was kinda nervous but Jhonny was so sweet and helpfull and he made sure to explain everything to me and ask me multiple questions about my body and mental health which i absolutely loved. Honestly i recommend coming here as I left feeling almost like a brand new person. Thank you !!! This place will see me soon!!! luzdary rosero2024-09-30Trustindex verifica que la fuente original de la reseña sea Google. I’m very pleased after the treatment I received from Johnny. I highly recommend him. Konrad Kruk2024-09-21Trustindex verifica que la fuente original de la reseña sea Google. After first initial session we had, he has not only proved that his skills and knowledge are absolutely indisputable, but also his attitude towards work is astonishing. Came in with my neck issue, that has been ongoing for the past 2 months, Jhonny did his interview, checks and was able to address the issue instantly. He is on the mission and without a single doubt, he will achieve everything he wants. Thank you. Highly recommended. Nel Hunter2024-09-04Trustindex verifica que la fuente original de la reseña sea Google. Highly recommend Jhonny as a physio. He was incredibly thorough and felt a huge difference in just one session.
Don’t let pain limit your life any longer. Take the first step toward lasting relief today!