Sport Therapy

Spinal Manipulation

Spinal Manipulation

Immerse yourself in targeted spinal manipulation designed to amplify joint mobility, alleviate pain, and enhance overall spinal function. Our therapists employ precise techniques tailored to your specific needs.

Exercise Prescription

Receive personalized exercise programs meticulously crafted to boost your strength, flexibility, and overall fitness. Whether recovering from an injury or proactively preventing one, our tailored exercise plans align with your athletic goals.

Graston Technique

Immerse yourself in the Graston technique, a specialized method and unique technique with instruments that enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation.

Posture Correction

Rely on our therapists' expertise to assess and correct posture imbalances. Receive personalized guidance and exercises aimed at improving posture, preventing injuries, and fostering overall well-being.

At Heal Therapy and Rehabilitation, our commitment is unwavering—to provide a holistic approach to your athletic performance, posture, and musculoskeletal health. Schedule a session today for a tailored experience that aligns with your journey to optimal well-being.

Sport Massage

Muscle Energy Techniques

Muscle Energy Techniques

Delve into the advantages of muscle energy techniques, honing in on actively engaging specific muscles to rectify imbalances. This hands-on approach champions increased flexibility, strength, and improved muscle function.

Trigger point therapy

Trigger Point Therapy

Our therapists harness advanced trigger point therapy, releasing tight knots and alleviating muscular tension. This specialized technique mitigates pain, enhances circulation, and restores optimal muscle function.

Muscle Energy Techniques

Myofascial Cupping Therapy

Uncover the benefits of myofascial cupping therapy, utilizing suction cups to release tension in the fascia. This technique promotes blood flow, diminishes inflammation, and enriches overall tissue health.

Satisfied patients

Therapy sessions conducted

Years of experience

What our Patients say

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Jhonny is friendly and clearly very knowledgeable, able to quickly understand the issues I was facing during the initial assessment. Can’t wait fo go back for my next session!

5
Petra
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My quality of life has definitely improved by 90%. I arrived at consultation with reduced mobility and very high pain intensity. After four sessions, I feel great. Jhony simpre was a professional and he followed me continuously. Completely satisfied and recommended for anyone.

5
Juan
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For my work I have to do both office work where I’m sitting for hours at a screen and also manual work where I have to lift many heavy items. I came in with stiff muscles and a lot of built up tension around my whole body. After a session with you I felt 1000x better. I could feel the tension relieve as he focused on every muscle. I can turn my back and arms even further than I could before the session. Every ache I had was relieved. It definitely helped me feel relaxed both body and mindset. Thank you Jhonny!

5
Liz
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Went to see Jhonny Jimenez after difficulties from an old back injury. Incredibly thorough and professional service which after 4 weeks has resulted huge improvements. Everything has been really clearly explained throughout the process with a focus on long term recovery not just trying to get you back for another session which I have experienced with other places. Couldn’t recommend highly enough!

5
Josh
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I was struggling with a neck/upper back issue. After a few sessions with Johnny, the issue had been completely resolved. He also provided me with some great exercises to help prevent the issue from occuring in the future. I would highly recommend!

5
Daniel